BERKSHIRE BARK vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
SOLID MILK CHOCOLATE wins in 6 out of 12 nutrient categories
BERKSHIRE BARK: 4
vs
SOLID MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | BERKSHIRE BARK | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 574 cal | 509 cal | |
| Protein | 9.5 g | 7.0 g | |
| Carbs | 47.6 g | 59.7 g | |
| Fat | 40.5 g | 31.6 g | |
| Fiber | 4.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERKSHIRE BARK | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | BERKSHIRE BARK | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 177 MG | |
| Iron, Fe | 1.7 MG | 3.5 MG | |
| Potassium, K | 0 MG | 358 MG | |
| Sodium, Na | 74 MG | 70 MG |