BERKS vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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SMOKED SAUSAGE wins in 4 out of 10 nutrient categories

BERKS: 3 vs SMOKED SAUSAGE: 4 (3 ties)

Overview

Nutrient	BERKS	SMOKED SAUSAGE	Winner
Calories	286 cal	250 cal
Protein	10.7 g	12.5 g
Carbs	0 g	5.4 g
Fat	25 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BERKS	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BERKS	SMOKED SAUSAGE
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.9 MG	0.6 MG
Sodium, Na	911 MG	554 MG

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