BERKS vs FRANKS

Nutrition comparison per 100 g serving

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BERKS wins in 5 out of 10 nutrient categories

BERKS: 5 vs FRANKS: 2 (3 ties)

Overview

Nutrient	BERKS	FRANKS	Winner
Calories	286 cal	333 cal
Protein	10.7 g	8.9 g
Carbs	0 g	8.9 g
Fat	25 g	28.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BERKS	FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BERKS	FRANKS
Calcium, Ca	0 MG	44 MG
Iron, Fe	1.9 MG	0.8 MG
Sodium, Na	911 MG	1,222 MG

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