BERGIN vs BUTTER POPCORN

Nutrition comparison per 100 g serving

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BERGIN wins in 7 out of 12 nutrient categories

BERGIN: 7 vs BUTTER POPCORN: 2 (3 ties)

Overview

Nutrient	BERGIN	BUTTER POPCORN	Winner
Calories	425 cal	500 cal
Protein	27.5 g	10.7 g
Carbs	22.5 g	53.6 g
Fat	37.5 g	28.6 g
Fiber	20 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	BERGIN	BUTTER POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BERGIN	BUTTER POPCORN
Calcium, Ca	75 MG	68 MG
Iron, Fe	5.4 MG	3.6 MG
Potassium, K	0 MG	150 MG
Sodium, Na	3,175 MG	679 MG

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