BENTON'S vs COOKIE DECORATING KIT
Nutrition comparison per 100 g serving
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COOKIE DECORATING KIT wins in 4 out of 11 nutrient categories
BENTON'S: 3
vs
COOKIE DECORATING KIT: 4
(4 ties)
Overview
| Nutrient | BENTON'S | COOKIE DECORATING KIT | Winner |
|---|---|---|---|
| Calories | 405 cal | 405 cal | Tie |
| Protein | 2.7 g | 2.7 g | Tie |
| Carbs | 51.4 g | 70.3 g | |
| Fat | 21.6 g | 12.2 g | |
| Fiber | 10.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BENTON'S | COOKIE DECORATING KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BENTON'S | COOKIE DECORATING KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 2.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 27 MG | 270 MG |