BENECOL vs AVOCOCO BUTTER SUBSTITUTE

Nutrition comparison per 100 g serving

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BENECOL wins in 3 out of 10 nutrient categories

BENECOL: 3 vs AVOCOCO BUTTER SUBSTITUTE: 1 (6 ties)

Overview

Nutrient	BENECOL	AVOCOCO BUTTER SUBSTITUTE	Winner
Calories	357 cal	867 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	0 g
Fat	35.7 g	93.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BENECOL	AVOCOCO BUTTER SUBSTITUTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BENECOL	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	786 MG

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