BEN & JERRY'S vs SORBET
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BEN & JERRY'S: 4
vs
SORBET: 4
(2 ties)
Overview
| Nutrient | BEN & JERRY'S | SORBET | Winner |
|---|---|---|---|
| Calories | 234 cal | 83 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 19.6 g | 21.1 g | |
| Fat | 15.0 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEN & JERRY'S | SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BEN & JERRY'S | SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 5 MG |