BEMARKCA vs YOGURT PEANUTS

Nutrition comparison per 100 g serving

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BEMARKCA wins in 5 out of 11 nutrient categories

BEMARKCA: 5 vs YOGURT PEANUTS: 4 (2 ties)

Overview

Nutrient	BEMARKCA	YOGURT PEANUTS	Winner
Calories	304 cal	533 cal
Protein	0 g	6.7 g
Carbs	52.2 g	56.7 g
Fat	8.7 g	33.3 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	BEMARKCA	YOGURT PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEMARKCA	YOGURT PEANUTS
Calcium, Ca	174 MG	67 MG
Iron, Fe	3.1 MG	0 MG
Potassium, K	0 MG	233 MG
Sodium, Na	0 MG	67 MG

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