BELL'S vs SEASONED SHREDDED STUFFING
Nutrition comparison per 100 g serving
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BELL'S wins in 7 out of 14 nutrient categories
BELL'S: 7
vs
SEASONED SHREDDED STUFFING: 6
(1 ties)
Overview
| Nutrient | BELL'S | SEASONED SHREDDED STUFFING | Winner |
|---|---|---|---|
| Calories | 357 cal | 382 cal | |
| Protein | 10.7 g | 11.8 g | |
| Carbs | 75 g | 73.5 g | |
| Fat | 3.6 g | 4.4 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELL'S | SEASONED SHREDDED STUFFING | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BELL'S | SEASONED SHREDDED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 44 MG | |
| Iron, Fe | 6.4 MG | 4.4 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 1,893 MG | 1,500 MG |