BELL'S vs ROUNDY'S

Nutrition comparison per 100 g serving

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BELL'S wins in 5 out of 10 nutrient categories

BELL'S: 5 vs ROUNDY'S: 1 (4 ties)

Overview

Nutrient	BELL'S	ROUNDY'S	Winner
Calories	357 cal	393 cal
Protein	10.7 g	10.7 g	Tie
Carbs	75 g	71.4 g
Fat	3.6 g	5.4 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BELL'S	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	BELL'S	ROUNDY'S	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	6.4 MG	5.1 MG
Sodium, Na	1,893 MG	1,536 MG

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