BELLA CHI-CHA vs WHITE BEAN DIP

Nutrition comparison per 100 g serving

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BELLA CHI-CHA wins in 6 out of 10 nutrient categories

BELLA CHI-CHA: 6 vs WHITE BEAN DIP: 3 (1 ties)

Overview

Nutrient	BELLA CHI-CHA	WHITE BEAN DIP	Winner
Calories	467 cal	76 cal
Protein	10 g	6.1 g
Carbs	10 g	18.2 g
Fat	46.7 g	1.5 g
Fiber	3.3 g	9.1 g
Sugar	0 g	0 g	Tie

Vitamin	BELLA CHI-CHA	WHITE BEAN DIP	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	BELLA CHI-CHA	WHITE BEAN DIP
Calcium, Ca	200 MG	61 MG
Iron, Fe	2.4 MG	2.2 MG
Sodium, Na	367 MG	333 MG

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