BELLA AMORE SAUCE vs KALE PESTO SAUCE
Nutrition comparison per 100 g serving
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KALE PESTO SAUCE wins in 6 out of 10 nutrient categories
BELLA AMORE SAUCE: 2
vs
KALE PESTO SAUCE: 6
(2 ties)
Overview
| Nutrient | BELLA AMORE SAUCE | KALE PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 435 cal | |
| Protein | 1.6 g | 8.1 g | |
| Carbs | 7.2 g | 4.8 g | |
| Fat | 2 g | 43.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLA AMORE SAUCE | KALE PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 19.4 MG |
Minerals
| Mineral | BELLA AMORE SAUCE | KALE PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 242 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 264 MG | 516 MG |