BELL-VIEW vs ZESTY PICKLED ASPARAGUS
Nutrition comparison per 100 g serving
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ZESTY PICKLED ASPARAGUS wins in 4 out of 10 nutrient categories
BELL-VIEW: 2
vs
ZESTY PICKLED ASPARAGUS: 4
(4 ties)
Overview
| Nutrient | BELL-VIEW | ZESTY PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 54 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELL-VIEW | ZESTY PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 24 MG |
Minerals
| Mineral | BELL-VIEW | ZESTY PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 268 MG | 600 MG |