BELL PEPPER GREEN DICE vs VEGGIE KABOB PACK
Nutrition comparison per 100 g serving
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VEGGIE KABOB PACK wins in 5 out of 11 nutrient categories
BELL PEPPER GREEN DICE: 3
vs
VEGGIE KABOB PACK: 5
(3 ties)
Overview
| Nutrient | BELL PEPPER GREEN DICE | VEGGIE KABOB PACK | Winner |
|---|---|---|---|
| Calories | 21 cal | 0 cal | |
| Protein | 0.6 g | 1.4 g | |
| Carbs | 4.7 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELL PEPPER GREEN DICE | VEGGIE KABOB PACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BELL PEPPER GREEN DICE | VEGGIE KABOB PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 252 MG | |
| Sodium, Na | 3 MG | 7 MG |