BELL & EVANS vs PERDUE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BELL & EVANS: 5
vs
PERDUE: 5
(1 ties)
Overview
| Nutrient | BELL & EVANS | PERDUE | Winner |
|---|---|---|---|
| Calories | 179 cal | 190 cal | |
| Protein | 17.0 g | 13.1 g | |
| Carbs | 13.4 g | 20.2 g | |
| Fat | 6.3 g | 6.0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELL & EVANS | PERDUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BELL & EVANS | PERDUE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 402 MG | 0 MG | |
| Sodium, Na | 196 MG | 571 MG |