BELL & EVANS vs PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PINTO BEANS wins in 6 out of 11 nutrient categories
BELL & EVANS: 4
vs
PINTO BEANS: 6
(1 ties)
Overview
| Nutrient | BELL & EVANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 186 cal | 159 cal | |
| Protein | 17.7 g | 8.0 g | |
| Carbs | 10.6 g | 23.0 g | |
| Fat | 8.9 g | 4.4 g | |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELL & EVANS | PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 5.3 MG |
Minerals
| Mineral | BELL & EVANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 434 MG | 310 MG |