BELGIAN WAFFLES vs MINI PANCAKES

Nutrition comparison per 100 g serving

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MINI PANCAKES wins in 10 out of 16 nutrient categories

BELGIAN WAFFLES: 3 vs MINI PANCAKES: 10 (3 ties)

Overview

Nutrient	BELGIAN WAFFLES	MINI PANCAKES	Winner
Calories	0 cal	209 cal
Protein	0 g	6.4 g
Carbs	0 g	40 g
Fat	0 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BELGIAN WAFFLES	MINI PANCAKES	Winner
Niacin	0 MG	3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.4 UG
Vitamin B-6	0 MG	0.3 MG

Mineral	BELGIAN WAFFLES	MINI PANCAKES	Winner
Calcium, Ca	0 MG	55 MG
Iron, Fe	0 MG	3.3 MG
Phosphorus, P	0 MG	245 MG
Potassium, K	0 MG	300 MG
Sodium, Na	0 MG	273 MG

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