BELGIAN WAFFLES vs BLUEBERRY FLAVORED WAFFLES
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED WAFFLES wins in 7 out of 9 nutrient categories
BELGIAN WAFFLES: 1
vs
BLUEBERRY FLAVORED WAFFLES: 7
(1 ties)
Overview
| Nutrient | BELGIAN WAFFLES | BLUEBERRY FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Calories | 308 cal | 314 cal | |
| Protein | 6.2 g | 7.1 g | |
| Carbs | 46.2 g | 45.7 g | |
| Fat | 10.8 g | 10 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BELGIAN WAFFLES | BLUEBERRY FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 371 MG | |
| Iron, Fe | 2.8 MG | 5.1 MG | |
| Sodium, Na | 431 MG | 643 MG |