BELGIAN WAFFLE MIX vs UNICORN CUPCAKE KIT
Nutrition comparison per 100 g serving
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BELGIAN WAFFLE MIX wins in 10 out of 14 nutrient categories
BELGIAN WAFFLE MIX: 10
vs
UNICORN CUPCAKE KIT: 1
(3 ties)
Overview
| Nutrient | BELGIAN WAFFLE MIX | UNICORN CUPCAKE KIT | Winner |
|---|---|---|---|
| Calories | 348 cal | 394 cal | |
| Protein | 8.7 g | 3.0 g | |
| Carbs | 71.7 g | 78.8 g | |
| Fat | 3.3 g | 6.8 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN WAFFLE MIX | UNICORN CUPCAKE KIT | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN WAFFLE MIX | UNICORN CUPCAKE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 152 MG | |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Phosphorus, P | 435 MG | 0 MG | |
| Sodium, Na | 1,022 MG | 530 MG |