BELGIAN WAFFLE MIX vs JAVA COFFEE CAKE MIX
Nutrition comparison per 100 g serving
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JAVA COFFEE CAKE MIX wins in 5 out of 11 nutrient categories
BELGIAN WAFFLE MIX: 4
vs
JAVA COFFEE CAKE MIX: 5
(2 ties)
Overview
| Nutrient | BELGIAN WAFFLE MIX | JAVA COFFEE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 267 cal | 375 cal | |
| Protein | 8.9 g | 4.2 g | |
| Carbs | 53.3 g | 87.5 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN WAFFLE MIX | JAVA COFFEE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN WAFFLE MIX | JAVA COFFEE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 42 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 378 MG | 403 MG |