BELGIAN WAFFLE MIX vs CORNBREAD MINI LOAVES
Nutrition comparison per 100 g serving
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BELGIAN WAFFLE MIX wins in 5 out of 10 nutrient categories
BELGIAN WAFFLE MIX: 5
vs
CORNBREAD MINI LOAVES: 3
(2 ties)
Overview
| Nutrient | BELGIAN WAFFLE MIX | CORNBREAD MINI LOAVES | Winner |
|---|---|---|---|
| Calories | 267 cal | 386 cal | |
| Protein | 8.9 g | 5.3 g | |
| Carbs | 53.3 g | 50.9 g | |
| Fat | 2.2 g | 17.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN WAFFLE MIX | CORNBREAD MINI LOAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN WAFFLE MIX | CORNBREAD MINI LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 378 MG | 298 MG |