BELGIAN WAFFLE MIX vs CLASSIC WHITE CAKE MIX
Nutrition comparison per 100 g serving
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BELGIAN WAFFLE MIX wins in 5 out of 10 nutrient categories
BELGIAN WAFFLE MIX: 5
vs
CLASSIC WHITE CAKE MIX: 3
(2 ties)
Overview
| Nutrient | BELGIAN WAFFLE MIX | CLASSIC WHITE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 267 cal | 404 cal | |
| Protein | 8.9 g | 3.9 g | |
| Carbs | 53.3 g | 78.9 g | |
| Fat | 2.2 g | 7.7 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN WAFFLE MIX | CLASSIC WHITE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN WAFFLE MIX | CLASSIC WHITE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 77 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 378 MG | 654 MG |