BELGIAN WAFFLE MIX vs HONEY CAKE MIX

Nutrition comparison per 100 g serving

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BELGIAN WAFFLE MIX wins in 6 out of 10 nutrient categories

BELGIAN WAFFLE MIX: 6 vs HONEY CAKE MIX: 0 (4 ties)

Overview

Nutrient	BELGIAN WAFFLE MIX	HONEY CAKE MIX	Winner
Calories	267 cal	439 cal
Protein	8.9 g	1.8 g
Carbs	53.3 g	79.0 g
Fat	2.2 g	14.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BELGIAN WAFFLE MIX	HONEY CAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BELGIAN WAFFLE MIX	HONEY CAKE MIX	Winner
Calcium, Ca	89 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	378 MG	237 MG

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