BELGIAN MINI CHOCOLATE CREAM PUFFS vs APPLE PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BELGIAN MINI CHOCOLATE CREAM PUFFS: 5
vs
APPLE PIE: 5
(1 ties)
Overview
| Nutrient | BELGIAN MINI CHOCOLATE CREAM PUFFS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 300 cal | 202 cal | |
| Protein | 5 g | 1.8 g | |
| Carbs | 27.5 g | 32.5 g | |
| Fat | 18.8 g | 7.0 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN MINI CHOCOLATE CREAM PUFFS | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BELGIAN MINI CHOCOLATE CREAM PUFFS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 100 MG | 118 MG |