BELGIAN MILK CHOCOLATE vs MILK CHOCOLATE CARMARSH
Nutrition comparison per 100 g serving
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BELGIAN MILK CHOCOLATE wins in 5 out of 10 nutrient categories
BELGIAN MILK CHOCOLATE: 5
vs
MILK CHOCOLATE CARMARSH: 4
(1 ties)
Overview
| Nutrient | BELGIAN MILK CHOCOLATE | MILK CHOCOLATE CARMARSH | Winner |
|---|---|---|---|
| Calories | 500 cal | 425 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 64.3 g | 62.5 g | |
| Fat | 28.6 g | 17.5 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN MILK CHOCOLATE | MILK CHOCOLATE CARMARSH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | BELGIAN MILK CHOCOLATE | MILK CHOCOLATE CARMARSH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 6.4 MG | 0.9 MG | |
| Sodium, Na | 60 MG | 62 MG |