BELGIAN LARGE COCONUT MACAROONS vs COOKIE BARS
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE BARS wins in 6 out of 10 nutrient categories
BELGIAN LARGE COCONUT MACAROONS: 2
vs
COOKIE BARS: 6
(2 ties)
Overview
| Nutrient | BELGIAN LARGE COCONUT MACAROONS | COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 438 cal | 370 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 56.3 g | 65.2 g | |
| Fat | 21.9 g | 10.9 g | |
| Fiber | 6.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN LARGE COCONUT MACAROONS | COOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN LARGE COCONUT MACAROONS | COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 31 MG | 359 MG |