BELGIAN DRINKING CHOCOLATE vs FRUIT PUNCH DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BELGIAN DRINKING CHOCOLATE: 4
vs
FRUIT PUNCH DRINK MIX: 4
(3 ties)
Overview
| Nutrient | BELGIAN DRINKING CHOCOLATE | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Calories | 440 cal | 385 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 84 g | 96.2 g | |
| Fat | 7.2 g | 0 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN DRINKING CHOCOLATE | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.8 MG |
Minerals
| Mineral | BELGIAN DRINKING CHOCOLATE | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 8.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |