BELGIAN DARK CHOCOLATE vs ASSORTED CHOCOLATES MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BELGIAN DARK CHOCOLATE: 4
vs
ASSORTED CHOCOLATES MILK: 4
(2 ties)
Overview
| Nutrient | BELGIAN DARK CHOCOLATE | ASSORTED CHOCOLATES MILK | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 63.5 g | 65.8 g | |
| Fat | 28.2 g | 23.7 g | |
| Fiber | 7.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN DARK CHOCOLATE | ASSORTED CHOCOLATES MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN DARK CHOCOLATE | ASSORTED CHOCOLATES MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 105 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 79 MG |