BELGIAN DARK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
BELGIAN DARK CHOCOLATE: 4
vs
MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | BELGIAN DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 525 cal | 528 cal | |
| Protein | 5 g | 5.6 g | |
| Carbs | 50 g | 61.1 g | |
| Fat | 42.5 g | 27.8 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 117 MG | |
| Iron, Fe | 8.1 MG | 4.2 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 0 MG | 83 MG |