BELGIAN DARK CHOCOLATE vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 7 out of 10 nutrient categories
BELGIAN DARK CHOCOLATE: 2
vs
SOLID MILK CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | BELGIAN DARK CHOCOLATE | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 553 cal | 550 cal | |
| Protein | 5.3 g | 7.5 g | |
| Carbs | 60.5 g | 57.5 g | |
| Fat | 34.2 g | 32.5 g | |
| Fiber | 7.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN DARK CHOCOLATE | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | BELGIAN DARK CHOCOLATE | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 14.2 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 75 MG |