BELGIAN DARK CHOCOLATE vs ASSORTED MILK & DARK CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED MILK & DARK CHOCOLATES wins in 5 out of 10 nutrient categories
BELGIAN DARK CHOCOLATE: 4
vs
ASSORTED MILK & DARK CHOCOLATES: 5
(1 ties)
Overview
| Nutrient | BELGIAN DARK CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 544 cal | 455 cal | |
| Protein | 5.3 g | 6.1 g | |
| Carbs | 50.9 g | 57.6 g | |
| Fat | 33.3 g | 24.2 g | |
| Fiber | 7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BELGIAN DARK CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 103 MG | |
| Iron, Fe | 10.5 MG | 3.0 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 0 MG | 106 MG |