BELGIAN DARK CHOCOLATE vs HOLIDAY MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BELGIAN DARK CHOCOLATE: 4
vs
HOLIDAY MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | BELGIAN DARK CHOCOLATE | HOLIDAY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 579 cal | 543 cal | |
| Protein | 7.9 g | 4.3 g | |
| Carbs | 52.6 g | 64.3 g | |
| Fat | 36.8 g | 30 g | |
| Fiber | 13.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN DARK CHOCOLATE | HOLIDAY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN DARK CHOCOLATE | HOLIDAY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 19.0 MG | 6.4 MG | |
| Sodium, Na | 0 MG | 36 MG |