BELGIAN DARK CHOCOLATE vs 72% DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
Ad 468x60
72% DARK CHOCOLATE BAR wins in 6 out of 10 nutrient categories
BELGIAN DARK CHOCOLATE: 2
vs
72% DARK CHOCOLATE BAR: 6
(2 ties)
Overview
| Nutrient | BELGIAN DARK CHOCOLATE | 72% DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 488 cal | 518 cal | |
| Protein | 4.7 g | 7.5 g | |
| Carbs | 58.1 g | 27.5 g | |
| Fat | 32.6 g | 40 g | |
| Fiber | 9.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN DARK CHOCOLATE | 72% DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN DARK CHOCOLATE | 72% DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 4.2 MG | 12.2 MG | |
| Sodium, Na | 0 MG | 8 MG |