BELGIAN DARK CHOCOLATE vs CARAMEL APPLE COOKIE
Nutrition comparison per 100 g serving
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CARAMEL APPLE COOKIE wins in 6 out of 11 nutrient categories
BELGIAN DARK CHOCOLATE: 3
vs
CARAMEL APPLE COOKIE: 6
(2 ties)
Overview
| Nutrient | BELGIAN DARK CHOCOLATE | CARAMEL APPLE COOKIE | Winner |
|---|---|---|---|
| Calories | 579 cal | 404 cal | |
| Protein | 7.9 g | 14.0 g | |
| Carbs | 52.6 g | 59.7 g | |
| Fat | 36.8 g | 12.3 g | |
| Fiber | 13.2 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN DARK CHOCOLATE | CARAMEL APPLE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN DARK CHOCOLATE | CARAMEL APPLE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 19.0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 0 MG | 198 MG |