BELGIAN DARK CHOCOLATE vs MINT PATTIES
Nutrition comparison per 100 g serving
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BELGIAN DARK CHOCOLATE wins in 4 out of 10 nutrient categories
BELGIAN DARK CHOCOLATE: 4
vs
MINT PATTIES: 3
(3 ties)
Overview
| Nutrient | BELGIAN DARK CHOCOLATE | MINT PATTIES | Winner |
|---|---|---|---|
| Calories | 579 cal | 395 cal | |
| Protein | 7.9 g | 2.6 g | |
| Carbs | 52.6 g | 81.6 g | |
| Fat | 36.8 g | 6.6 g | |
| Fiber | 13.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN DARK CHOCOLATE | MINT PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN DARK CHOCOLATE | MINT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 19.0 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 184 MG |