BELGIAN CHOCOLATE PUDDING vs DARK CHOCOLATE PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE PUDDING wins in 7 out of 11 nutrient categories
BELGIAN CHOCOLATE PUDDING: 3
vs
DARK CHOCOLATE PUDDING: 7
(1 ties)
Overview
| Nutrient | BELGIAN CHOCOLATE PUDDING | DARK CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calories | 208 cal | 109 cal | |
| Protein | 3.9 g | 3.1 g | |
| Carbs | 23.9 g | 21.1 g | |
| Fat | 12.3 g | 2.0 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN CHOCOLATE PUDDING | DARK CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BELGIAN CHOCOLATE PUDDING | DARK CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 98 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 123 MG | 216 MG | |
| Sodium, Na | 85 MG | 172 MG |