BELGIAN CHOC MACAROONS vs SUGAR HAND-DECORATED COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BELGIAN CHOC MACAROONS: 4
vs
SUGAR HAND-DECORATED COOKIE: 4
(3 ties)
Overview
| Nutrient | BELGIAN CHOC MACAROONS | SUGAR HAND-DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 405 cal | 450 cal | |
| Protein | 2.7 g | 6.7 g | |
| Carbs | 51.4 g | 73.3 g | |
| Fat | 21.6 g | 15 g | |
| Fiber | 10.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN CHOC MACAROONS | SUGAR HAND-DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BELGIAN CHOC MACAROONS | SUGAR HAND-DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 27 MG | 83 MG |