BELGIAN 85% COCOA EXTRA DARK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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BELGIAN 85% COCOA EXTRA DARK CHOCOLATE wins in 5 out of 11 nutrient categories
BELGIAN 85% COCOA EXTRA DARK CHOCOLATE: 5
vs
MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | BELGIAN 85% COCOA EXTRA DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 640 cal | 489 cal | |
| Protein | 8 g | 4.4 g | |
| Carbs | 36 g | 68.9 g | |
| Fat | 48 g | 26.7 g | |
| Fiber | 16 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN 85% COCOA EXTRA DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN 85% COCOA EXTRA DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 24.4 MG | 1.6 MG | |
| Potassium, K | 960 MG | 0 MG | |
| Sodium, Na | 0 MG | 44 MG |