BELFINE vs MINIS

Nutrition comparison per 100 g serving

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BELFINE wins in 5 out of 10 nutrient categories

BELFINE: 5 vs MINIS: 4 (1 ties)

Overview

Nutrient	BELFINE	MINIS	Winner
Calories	560 cal	442 cal
Protein	6.7 g	4.7 g
Carbs	53.3 g	69.8 g
Fat	36 g	16.3 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BELFINE	MINIS	Winner
Vitamin C, total ascorbic acid	1.6 MG	2.8 MG

Mineral	BELFINE	MINIS
Calcium, Ca	333 MG	93 MG
Iron, Fe	8.4 MG	0.8 MG
Sodium, Na	100 MG	140 MG

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