BEL GIOIOSO vs MEDIUM SALSA CON QUESO
Nutrition comparison per 100 g serving
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BEL GIOIOSO wins in 5 out of 12 nutrient categories
BEL GIOIOSO: 5
vs
MEDIUM SALSA CON QUESO: 2
(5 ties)
Overview
| Nutrient | BEL GIOIOSO | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 250 cal | 273 cal | |
| Protein | 17.9 g | 9.1 g | |
| Carbs | 0 g | 12.1 g | |
| Fat | 17.9 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEL GIOIOSO | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEL GIOIOSO | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 242 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 161 MG | 1,152 MG |