BEIGNET MIX vs SUGAR COOKIE MIX

Nutrition comparison per 100 g serving

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BEIGNET MIX wins in 6 out of 10 nutrient categories

BEIGNET MIX: 6 vs SUGAR COOKIE MIX: 1 (3 ties)

Overview

Nutrient	BEIGNET MIX	SUGAR COOKIE MIX	Winner
Calories	375 cal	385 cal
Protein	12.5 g	3.9 g
Carbs	75 g	80.8 g
Fat	0 g	5.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEIGNET MIX	SUGAR COOKIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEIGNET MIX	SUGAR COOKIE MIX
Calcium, Ca	250 MG	0 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	1,062 MG	288 MG

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