BEIGEL'S vs CRISPY BAR

Nutrition comparison per 100 g serving

Ad 468x60

CRISPY BAR wins in 6 out of 10 nutrient categories

BEIGEL'S: 3 vs CRISPY BAR: 6 (1 ties)

Overview

Nutrient	BEIGEL'S	CRISPY BAR	Winner
Calories	321 cal	471 cal
Protein	7.1 g	8.2 g
Carbs	17.9 g	68.2 g
Fat	25 g	20 g
Fiber	3.6 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	BEIGEL'S	CRISPY BAR	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	BEIGEL'S	CRISPY BAR
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.3 MG	6.4 MG
Sodium, Na	54 MG	247 MG

Ad 728x90