BEIGEL'S vs OL' FASHIONED BEEF JERKY

Nutrition comparison per 100 g serving

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OL' FASHIONED BEEF JERKY wins in 7 out of 10 nutrient categories

BEIGEL'S: 1 vs OL' FASHIONED BEEF JERKY: 7 (2 ties)

Overview

Nutrient	BEIGEL'S	OL' FASHIONED BEEF JERKY	Winner
Calories	464 cal	286 cal
Protein	3.6 g	39.3 g
Carbs	46.4 g	32.1 g
Fat	28.6 g	5.4 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEIGEL'S	OL' FASHIONED BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEIGEL'S	OL' FASHIONED BEEF JERKY
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	125 MG	2,393 MG

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