BEIGEL'S vs SOFT BAKED BARS

Nutrition comparison per 100 g serving

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SOFT BAKED BARS wins in 5 out of 10 nutrient categories

BEIGEL'S: 3 vs SOFT BAKED BARS: 5 (2 ties)

Overview

Nutrient	BEIGEL'S	SOFT BAKED BARS	Winner
Calories	412 cal	405 cal
Protein	5.9 g	2.7 g
Carbs	44.1 g	64.9 g
Fat	26.5 g	13.5 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	BEIGEL'S	SOFT BAKED BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEIGEL'S	SOFT BAKED BARS
Calcium, Ca	0 MG	54 MG
Iron, Fe	3.2 MG	2.0 MG
Sodium, Na	59 MG	378 MG

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