BEHEMOTH EXTRA LARGE SUNFLOWER SEEDS vs PARDOE'S PERKY PEANUTS
Nutrition comparison per 100 g serving
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PARDOE'S PERKY PEANUTS wins in 5 out of 10 nutrient categories
BEHEMOTH EXTRA LARGE SUNFLOWER SEEDS: 3
vs
PARDOE'S PERKY PEANUTS: 5
(2 ties)
Overview
| Nutrient | BEHEMOTH EXTRA LARGE SUNFLOWER SEEDS | PARDOE'S PERKY PEANUTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 607 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEHEMOTH EXTRA LARGE SUNFLOWER SEEDS | PARDOE'S PERKY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEHEMOTH EXTRA LARGE SUNFLOWER SEEDS | PARDOE'S PERKY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 304 MG |