BEFUDDLED CRISPER BAR vs TWISTS

Nutrition comparison per 100 g serving

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BEFUDDLED CRISPER BAR wins in 5 out of 10 nutrient categories

BEFUDDLED CRISPER BAR: 5 vs TWISTS: 2 (3 ties)

Overview

Nutrient	BEFUDDLED CRISPER BAR	TWISTS	Winner
Calories	475 cal	333 cal
Protein	7.5 g	0 g
Carbs	65 g	86.7 g
Fat	22.5 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEFUDDLED CRISPER BAR	TWISTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEFUDDLED CRISPER BAR	Winner
Calcium, Ca	50 MG
Iron, Fe	0 MG	Tie
Sodium, Na	212 MG

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