BE'F & VEGETABLE PLANT-BASED SOUP vs BROTH

Nutrition comparison per 100 g serving

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BE'F & VEGETABLE PLANT-BASED SOUP wins in 6 out of 12 nutrient categories

BE'F & VEGETABLE PLANT-BASED SOUP: 6 vs BROTH: 3 (3 ties)

Overview

Nutrient	BE'F & VEGETABLE PLANT-BASED SOUP	BROTH	Winner
Calories	54 cal	4 cal
Protein	3.5 g	0.4 g
Carbs	6.4 g	0.4 g
Fat	1.4 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BE'F & VEGETABLE PLANT-BASED SOUP	BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BE'F & VEGETABLE PLANT-BASED SOUP	BROTH
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	115 MG	0 MG
Sodium, Na	266 MG	233 MG

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