BE'F TIPS SAUCE vs MEATLESS BREADED DINOSAUR-SHAPED PLANT-BASED PROTEIN NUGGETS
Nutrition comparison per 100 g serving
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BE'F TIPS SAUCE wins in 5 out of 10 nutrient categories
BE'F TIPS SAUCE: 5
vs
MEATLESS BREADED DINOSAUR-SHAPED PLANT-BASED PROTEIN NUGGETS: 4
(1 ties)
Overview
| Nutrient | BE'F TIPS SAUCE | MEATLESS BREADED DINOSAUR-SHAPED PLANT-BASED PROTEIN NUGGETS | Winner |
|---|---|---|---|
| Calories | 165 cal | 244 cal | |
| Protein | 16.5 g | 10.3 g | |
| Carbs | 8.2 g | 24.4 g | |
| Fat | 7.1 g | 11.5 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BE'F TIPS SAUCE | MEATLESS BREADED DINOSAUR-SHAPED PLANT-BASED PROTEIN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 38 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 412 MG | 500 MG |