BEETS SLICED vs SHOPRITE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

BEETS SLICED: 3 vs SHOPRITE: 3 (4 ties)

Overview

Nutrient	BEETS SLICED	SHOPRITE	Winner
Calories	33 cal	25 cal
Protein	0.8 g	0.8 g	Tie
Carbs	3.3 g	5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	BEETS SLICED	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEETS SLICED	SHOPRITE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	208 MG	308 MG

Ad 728x90