BEETS SLICED vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 5 out of 10 nutrient categories

BEETS SLICED: 1 vs SHOPRITE: 5 (4 ties)

Overview

Nutrient	BEETS SLICED	SHOPRITE	Winner
Calories	33 cal	17 cal
Protein	0.8 g	0.8 g	Tie
Carbs	3.3 g	3.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	BEETS SLICED	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	BEETS SLICED	SHOPRITE
Calcium, Ca	8 MG	17 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	208 MG	308 MG

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